HYROX Race Analysis: Freya Harrison - Poznan 01:21:16 | HyCoach

HYROX Race Analysis: Freya Harrison

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · SOLO · OPEN · GBR

총 시간: 01:21:16
순위: #63
연령별 순위: #17
카테고리: SOLO · OPEN

Freya Harrison

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:25 (51%)

Stations33:46 (42%)

Roxzone6:08 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+5.8%5.0%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:45	30
Running 2	4:52	-
Sled Push	2:08	142
Running 3	4:56	-
Sled Pull	3:51	20
Running 4	5:05	-
Burpee Broad Jump	5:21	55
Running 5	5:08	-
Rowing	4:54	13
Running 6	5:06	-
Farmers Carry	2:11	141
Running 7	5:09	-
Sandbag Lunges	4:17	92
Running 8	5:40	-
Wall Balls	6:19	131
Running Total	41:25	79
Roxzone Total	6:08	62