HYROX Race Analysis: Rachael Evans - Poznan 01:57:56 | HyCoach

HYROX Race Analysis: Rachael Evans

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · SOLO · OPEN · GBR

총 시간: 01:57:56
순위: #246
연령별 순위: #8
카테고리: SOLO · OPEN

Rachael Evans

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:14 (42%)

Stations60:12 (51%)

Roxzone8:35 (7%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+7.6%5.7%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	5:39	226
Running 2	5:44	-
Sled Push	3:18	259
Running 3	5:45	-
Sled Pull	7:57	254
Running 4	6:05	-
Burpee Broad Jump	15:02	257
Running 5	6:06	-
Rowing	5:52	193
Running 6	6:13	-
Farmers Carry	3:02	242
Running 7	6:10	-
Sandbag Lunges	7:28	252
Running 8	6:56	-
Wall Balls	11:54	253
Running Total	49:14	196
Roxzone Total	8:35	191