HYROX Race Analysis: Danielle Brown - Poznan 02:06:21 | HyCoach

HYROX Race Analysis: Danielle Brown

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · SOLO · OPEN · GBR

총 시간: 02:06:21
순위: #253
연령별 순위: #64
카테고리: SOLO · OPEN

Danielle Brown

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:40 (43%)

Stations58:49 (47%)

Roxzone12:58 (10%)

러닝 분석

평균 페이스성능 저하안정성6:50/km+4.0%7.5%

구간 기록

구간	시간	순위
Running 1	6:45	-
SkiErg	5:42	229
Running 2	6:17	-
Sled Push	2:48	243
Running 3	6:49	-
Sled Pull	6:28	227
Running 4	6:39	-
Burpee Broad Jump	15:37	259
Running 5	7:02	-
Rowing	6:26	248
Running 6	6:34	-
Farmers Carry	2:22	180
Running 7	6:32	-
Sandbag Lunges	8:38	257
Running 8	8:05	-
Wall Balls	10:48	242
Running Total	54:40	241
Roxzone Total	12:58	256