HYROX Race Analysis: Jonas Togo & Mathias Alberg - Poznan 01:00:22 | HyCoach

HYROX Race Analysis: Jonas Togo & Mathias Alberg

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · PRO · DEN

·

총 시간: 01:00:22
순위: #13
연령별 순위: #6
카테고리: DOUBLES · PRO

Jonas Togo

Mathias Alberg

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:09 (53%)

Stations23:32 (39%)

Roxzone4:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+5.3%6.2%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:38	14
Running 2	3:48	-
Sled Push	1:33	25
Running 3	3:51	-
Sled Pull	2:54	7
Running 4	3:50	-
Burpee Broad Jump	2:58	42
Running 5	3:54	-
Rowing	4:10	27
Running 6	3:57	-
Farmers Carry	1:25	9
Running 7	4:00	-
Sandbag Lunges	2:53	15
Running 8	4:20	-
Wall Balls	4:01	34
Running Total	32:09	13
Roxzone Total	4:46	21