HYROX Race Analysis: Scott Highlands & Luke Ennis - Poznan 00:52:54 | HyCoach

HYROX Race Analysis: Scott Highlands & Luke Ennis

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

·

총 시간: 00:52:54
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Scott Highlands

Luke Ennis

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:55 (55%)

Stations20:18 (38%)

Roxzone3:44 (7%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+2.9%4.3%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:38	22
Running 2	3:27	-
Sled Push	1:19	76
Running 3	3:31	-
Sled Pull	2:21	76
Running 4	3:32	-
Burpee Broad Jump	1:57	7
Running 5	3:37	-
Rowing	4:03	16
Running 6	3:33	-
Farmers Carry	1:21	23
Running 7	3:33	-
Sandbag Lunges	2:14	8
Running 8	3:48	-
Wall Balls	3:25	12
Running Total	28:55	7
Roxzone Total	3:44	4