HYROX Race Analysis: Jonathan Sinclair & Alan Strachan - Poznan 00:57:27 | HyCoach

HYROX Race Analysis: Jonathan Sinclair & Alan Strachan

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

·

총 시간: 00:57:27
순위: #17
연령별 순위: #2
카테고리: DOUBLES · OPEN

Jonathan Sinclair

Alan Strachan

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:19 (54%)

Stations22:03 (38%)

Roxzone4:09 (7%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+5.9%4.2%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:37	19
Running 2	3:40	-
Sled Push	1:20	95
Running 3	3:49	-
Sled Pull	2:27	100
Running 4	3:54	-
Burpee Broad Jump	2:35	53
Running 5	3:52	-
Rowing	4:06	21
Running 6	3:53	-
Farmers Carry	1:24	34
Running 7	3:53	-
Sandbag Lunges	2:53	75
Running 8	4:13	-
Wall Balls	3:41	49
Running Total	31:19	18
Roxzone Total	4:09	13