HYROX Race Analysis: Liam Harding & Sean Harding - Poznan 00:57:42 | HyCoach

HYROX Race Analysis: Liam Harding & Sean Harding

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · IRL

·

총 시간: 00:57:42
순위: #19
연령별 순위: #8
카테고리: DOUBLES · OPEN

Liam Harding

Sean Harding

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:05 (57%)

Stations20:27 (35%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+3.4%4.7%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:41	33
Running 2	3:55	-
Sled Push	1:11	29
Running 3	4:04	-
Sled Pull	1:49	8
Running 4	4:06	-
Burpee Broad Jump	2:40	67
Running 5	4:01	-
Rowing	4:06	24
Running 6	4:03	-
Farmers Carry	1:42	167
Running 7	4:03	-
Sandbag Lunges	2:08	3
Running 8	4:23	-
Wall Balls	3:10	1
Running Total	33:05	31
Roxzone Total	4:16	20