HYROX Race Analysis: Josh O’Neill & Kieran Ingram - Poznan 01:00:09 | HyCoach

HYROX Race Analysis: Josh O’Neill & Kieran Ingram

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:00:09
순위: #31
연령별 순위: #11
카테고리: DOUBLES · OPEN

Josh O’Neill

Kieran Ingram

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:39 (54%)

Stations22:59 (38%)

Roxzone4:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+4.9%5.1%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:50	90
Running 2	3:46	-
Sled Push	1:28	174
Running 3	4:01	-
Sled Pull	2:43	157
Running 4	4:00	-
Burpee Broad Jump	2:54	102
Running 5	4:04	-
Rowing	4:17	69
Running 6	4:04	-
Farmers Carry	1:35	118
Running 7	3:57	-
Sandbag Lunges	2:46	60
Running 8	4:27	-
Wall Balls	3:26	14
Running Total	32:39	25
Roxzone Total	4:35	34