HYROX Race Analysis: Graeme Walsh & Barry O'Keeffe - Poznan 01:00:49 | HyCoach

HYROX Race Analysis: Graeme Walsh & Barry O'Keeffe

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · IRL

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총 시간: 01:00:49
순위: #35
연령별 순위: #16
카테고리: DOUBLES · OPEN

Graeme Walsh

Barry O'Keeffe

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:19 (55%)

Stations23:13 (38%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+7.7%4.7%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:40	32
Running 2	3:55	-
Sled Push	1:18	68
Running 3	3:58	-
Sled Pull	2:21	77
Running 4	4:02	-
Burpee Broad Jump	2:41	69
Running 5	4:10	-
Rowing	4:16	62
Running 6	4:09	-
Farmers Carry	1:53	221
Running 7	4:13	-
Sandbag Lunges	3:31	170
Running 8	4:24	-
Wall Balls	3:33	25
Running Total	33:19	34
Roxzone Total	4:22	24