HYROX Race Analysis: Max Niessen & Joël Rossell - Poznan 01:02:29 | HyCoach

HYROX Race Analysis: Max Niessen & Joël Rossell

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · NED

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총 시간: 01:02:29
순위: #44
연령별 순위: #19
카테고리: DOUBLES · OPEN

Max Niessen

Joël Rossell

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:12 (56%)

Stations22:36 (36%)

Roxzone4:47 (8%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+13.4%5.0%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:41	34
Running 2	3:59	-
Sled Push	1:25	144
Running 3	4:37	-
Sled Pull	2:25	91
Running 4	4:18	-
Burpee Broad Jump	2:36	56
Running 5	4:17	-
Rowing	4:22	92
Running 6	4:17	-
Farmers Carry	1:11	3
Running 7	4:31	-
Sandbag Lunges	2:41	47
Running 8	4:42	-
Wall Balls	4:15	176
Running Total	35:12	52
Roxzone Total	4:47	43