HYROX Race Analysis: James Seddon & Sam Dyson - Poznan 01:04:35 | HyCoach

HYROX Race Analysis: James Seddon & Sam Dyson

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:04:35
순위: #56
연령별 순위: #22
카테고리: DOUBLES · OPEN

James Seddon

Sam Dyson

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:44 (57%)

Stations23:01 (36%)

Roxzone4:53 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+5.4%3.6%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	3:42	40
Running 2	4:18	-
Sled Push	1:25	148
Running 3	4:29	-
Sled Pull	2:52	184
Running 4	4:32	-
Burpee Broad Jump	2:14	20
Running 5	4:43	-
Rowing	4:22	96
Running 6	4:39	-
Farmers Carry	1:34	110
Running 7	4:32	-
Sandbag Lunges	2:59	97
Running 8	4:53	-
Wall Balls	3:53	104
Running Total	36:44	67
Roxzone Total	4:53	47