HYROX Race Analysis: Lee Evans & Ally Russel - Poznan 01:05:35 | HyCoach

HYROX Race Analysis: Lee Evans & Ally Russel

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:05:35
순위: #63
연령별 순위: #24
카테고리: DOUBLES · OPEN

Lee Evans

Ally Russel

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:53 (58%)

Stations23:02 (35%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+11.3%4.6%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	3:58	145
Running 2	4:16	-
Sled Push	1:42	240
Running 3	4:51	-
Sled Pull	2:22	81
Running 4	4:51	-
Burpee Broad Jump	2:32	46
Running 5	4:49	-
Rowing	4:20	80
Running 6	4:37	-
Farmers Carry	1:33	96
Running 7	4:45	-
Sandbag Lunges	2:44	53
Running 8	5:04	-
Wall Balls	3:51	96
Running Total	37:53	82
Roxzone Total	4:46	42