HYROX Race Analysis: Keith Davies & Dean Attwell - Poznan 01:26:14 | HyCoach

HYROX Race Analysis: Keith Davies & Dean Attwell

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:26:14
순위: #240
연령별 순위: #8
카테고리: DOUBLES · OPEN

Keith Davies

Dean Attwell

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:22 (56%)

Stations31:46 (37%)

Roxzone6:09 (7%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+14.1%6.1%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	4:06	202
Running 2	5:26	-
Sled Push	1:46	251
Running 3	5:42	-
Sled Pull	3:20	232
Running 4	5:54	-
Burpee Broad Jump	4:28	245
Running 5	6:04	-
Rowing	4:43	195
Running 6	6:01	-
Farmers Carry	2:04	252
Running 7	6:12	-
Sandbag Lunges	5:23	261
Running 8	6:38	-
Wall Balls	5:56	255
Running Total	48:22	237
Roxzone Total	6:09	121