HYROX Race Analysis: Ben Ross & Roger Ross - Poznan 01:35:14 | HyCoach

HYROX Race Analysis: Ben Ross & Roger Ross

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:35:14
순위: #260
연령별 순위: #103
카테고리: DOUBLES · OPEN

Ben Ross

Roger Ross

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:19 (51%)

Stations35:39 (37%)

Roxzone11:20 (12%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+8.7%3.9%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:38	266
Running 2	5:32	-
Sled Push	1:45	248
Running 3	6:11	-
Sled Pull	3:37	250
Running 4	5:59	-
Burpee Broad Jump	5:22	262
Running 5	6:02	-
Rowing	5:23	260
Running 6	5:58	-
Farmers Carry	2:23	261
Running 7	6:01	-
Sandbag Lunges	5:07	258
Running 8	6:23	-
Wall Balls	7:24	263
Running Total	48:19	234
Roxzone Total	11:20	261