HYROX Race Analysis: Harriet Ashcroft & Hayley Cooper - Poznan 01:13:24 | HyCoach

HYROX Race Analysis: Harriet Ashcroft & Hayley Cooper

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:13:24
순위: #25
연령별 순위: #11
카테고리: DOUBLES · OPEN

Harriet Ashcroft

Hayley Cooper

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:51 (56%)

Stations26:44 (36%)

Roxzone5:54 (8%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+15.6%7.8%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:28	40
Running 2	4:42	-
Sled Push	1:19	20
Running 3	4:55	-
Sled Pull	3:32	49
Running 4	4:48	-
Burpee Broad Jump	2:58	12
Running 5	4:56	-
Rowing	5:06	82
Running 6	4:47	-
Farmers Carry	1:28	14
Running 7	5:26	-
Sandbag Lunges	3:14	74
Running 8	5:53	-
Wall Balls	4:39	132
Running Total	40:51	22
Roxzone Total	5:54	23