HYROX Race Analysis: Sophie Waterfall & Mackenzie Whyatt - Poznan 01:21:21 | HyCoach

HYROX Race Analysis: Sophie Waterfall & Mackenzie Whyatt

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:21:21
순위: #74
연령별 순위: #32
카테고리: DOUBLES · OPEN

Sophie Waterfall

Mackenzie Whyatt

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:45 (57%)

Stations28:49 (35%)

Roxzone5:51 (7%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+3.3%4.5%

구간 기록

구간	시간	순위
Running 1	6:29	-
SkiErg	4:43	102
Running 2	5:33	-
Sled Push	1:37	123
Running 3	5:39	-
Sled Pull	3:44	70
Running 4	5:49	-
Burpee Broad Jump	3:35	50
Running 5	5:52	-
Rowing	5:16	116
Running 6	5:45	-
Farmers Carry	1:44	71
Running 7	5:44	-
Sandbag Lunges	3:05	57
Running 8	5:57	-
Wall Balls	5:05	157
Running Total	46:45	96
Roxzone Total	5:51	22