HYROX Race Analysis: Laura Glynn & Ciara O'Rourke

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · IRL

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총 시간: 01:22:19
순위: #83
연령별 순위: #36
카테고리: DOUBLES · OPEN

Laura Glynn

Ciara O'Rourke

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:28 (54%)

Stations30:19 (37%)

Roxzone7:38 (9%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+0.9%3.6%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:38	79
Running 2	5:18	-
Sled Push	1:30	91
Running 3	5:33	-
Sled Pull	4:24	125
Running 4	5:39	-
Burpee Broad Jump	4:33	118
Running 5	5:37	-
Rowing	4:54	46
Running 6	5:24	-
Farmers Carry	1:49	92
Running 7	5:21	-
Sandbag Lunges	4:04	148
Running 8	5:44	-
Wall Balls	4:27	115
Running Total	44:28	65
Roxzone Total	7:38	108

HYROX Race Analysis: Laura Glynn & Ciara O'Rourke - Poznan 01:22:19 | HyCoach