HYROX Race Analysis: Ricky Burns & Amanda Burns - Poznan 01:03:23 | HyCoach

HYROX Race Analysis: Ricky Burns & Amanda Burns

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:03:23
순위: #20
연령별 순위: #3
카테고리: DOUBLES · OPEN

Ricky Burns

Amanda Burns

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:49 (52%)

Stations26:09 (41%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+0.8%4.2%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:18	156
Running 2	3:56	-
Sled Push	1:38	153
Running 3	3:58	-
Sled Pull	2:57	83
Running 4	4:04	-
Burpee Broad Jump	3:13	126
Running 5	4:07	-
Rowing	4:37	105
Running 6	4:03	-
Farmers Carry	1:43	132
Running 7	3:58	-
Sandbag Lunges	3:41	149
Running 8	4:22	-
Wall Balls	4:02	109
Running Total	32:49	9
Roxzone Total	4:30	9