HYROX Race Analysis: Aleksandra Makowska-Krywan & Paweł Trachimowicz

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · POL

·

총 시간: 01:03:50
순위: #23
연령별 순위: #11
카테고리: DOUBLES · OPEN

Aleksandra Makowska-Krywan

Paweł Trachimowicz

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:26 (57%)

Stations22:38 (35%)

Roxzone4:50 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km-2.2%6.8%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	3:59	42
Running 2	4:27	-
Sled Push	1:36	142
Running 3	4:25	-
Sled Pull	2:27	23
Running 4	4:29	-
Burpee Broad Jump	2:48	60
Running 5	4:18	-
Rowing	4:03	5
Running 6	4:26	-
Farmers Carry	1:45	150
Running 7	4:21	-
Sandbag Lunges	2:36	17
Running 8	4:44	-
Wall Balls	3:24	7
Running Total	36:26	38
Roxzone Total	4:50	22

HYROX Race Analysis: Aleksandra Makowska-Krywan & Paweł Trachimowicz - Poznan 01:03:50 | HyCoach