HYROX Race Analysis: John-Paul Burns & Claire Burns - Poznan 01:04:05 | HyCoach

HYROX Race Analysis: John-Paul Burns & Claire Burns

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:04:05
순위: #26
연령별 순위: #7
카테고리: DOUBLES · OPEN

John-Paul Burns

Claire Burns

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:41 (57%)

Stations22:42 (35%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+2.2%3.8%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:06	80
Running 2	4:27	-
Sled Push	1:33	120
Running 3	4:29	-
Sled Pull	2:17	6
Running 4	4:28	-
Burpee Broad Jump	2:28	26
Running 5	4:41	-
Rowing	4:20	36
Running 6	4:28	-
Farmers Carry	1:30	37
Running 7	4:33	-
Sandbag Lunges	3:01	53
Running 8	4:38	-
Wall Balls	3:27	15
Running Total	36:41	40
Roxzone Total	4:45	17