HYROX Race Analysis: Harry Crawford & Kathryn Crawford - Poznan 01:14:41 | HyCoach

HYROX Race Analysis: Harry Crawford & Kathryn Crawford

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:14:41
순위: #119
연령별 순위: #55
카테고리: DOUBLES · OPEN

Harry Crawford

Kathryn Crawford

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:12 (58%)

Stations25:52 (35%)

Roxzone5:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+6.2%4.0%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:20	174
Running 2	5:06	-
Sled Push	1:46	203
Running 3	5:18	-
Sled Pull	3:48	209
Running 4	5:19	-
Burpee Broad Jump	2:42	50
Running 5	5:20	-
Rowing	4:17	31
Running 6	5:20	-
Farmers Carry	1:49	188
Running 7	5:25	-
Sandbag Lunges	2:49	34
Running 8	5:38	-
Wall Balls	4:21	149
Running Total	43:12	140
Roxzone Total	5:42	72