HYROX Race Analysis: Adam Marshall & Samantha Marshall - Poznan 01:17:57 | HyCoach

HYROX Race Analysis: Adam Marshall & Samantha Marshall

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:17:57
순위: #153
연령별 순위: #71
카테고리: DOUBLES · OPEN

Adam Marshall

Samantha Marshall

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:50 (60%)

Stations24:46 (32%)

Roxzone6:26 (8%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+5.2%7.3%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	4:05	71
Running 2	5:25	-
Sled Push	1:29	80
Running 3	5:32	-
Sled Pull	2:51	69
Running 4	5:34	-
Burpee Broad Jump	2:38	46
Running 5	5:35	-
Rowing	4:34	88
Running 6	6:02	-
Farmers Carry	1:32	50
Running 7	5:42	-
Sandbag Lunges	3:00	52
Running 8	6:42	-
Wall Balls	4:37	180
Running Total	46:50	189
Roxzone Total	6:26	131