HYROX Race Analysis: Emma Davies & Nathan Davies - Poznan 01:18:11 | HyCoach

HYROX Race Analysis: Emma Davies & Nathan Davies

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:18:11
순위: #154
연령별 순위: #38
카테고리: DOUBLES · OPEN

Emma Davies

Nathan Davies

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:14 (54%)

Stations29:21 (38%)

Roxzone6:40 (9%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+4.0%5.1%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:16	141
Running 2	5:03	-
Sled Push	1:41	179
Running 3	5:08	-
Sled Pull	5:05	268
Running 4	5:11	-
Burpee Broad Jump	2:55	78
Running 5	5:16	-
Rowing	4:56	194
Running 6	5:24	-
Farmers Carry	1:44	145
Running 7	5:15	-
Sandbag Lunges	3:42	153
Running 8	5:56	-
Wall Balls	5:02	214
Running Total	42:14	129
Roxzone Total	6:40	154