HYROX Race Analysis: Sam Howell & Briseis Preston - Poznan 01:22:54 | HyCoach

HYROX Race Analysis: Sam Howell & Briseis Preston

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:22:54
순위: #186
연령별 순위: #86
카테고리: DOUBLES · OPEN

Sam Howell

Briseis Preston

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:33 (55%)

Stations29:24 (35%)

Roxzone8:02 (10%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+5.0%4.1%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:26	199
Running 2	5:22	-
Sled Push	1:29	78
Running 3	5:41	-
Sled Pull	3:13	127
Running 4	5:31	-
Burpee Broad Jump	4:51	248
Running 5	5:40	-
Rowing	4:52	173
Running 6	5:43	-
Farmers Carry	1:37	90
Running 7	5:38	-
Sandbag Lunges	3:17	86
Running 8	6:13	-
Wall Balls	5:39	241
Running Total	45:33	171
Roxzone Total	8:02	213