HYROX Race Analysis: Tom Riley & Dion Bishop - Poznan 01:23:27 | HyCoach

HYROX Race Analysis: Tom Riley & Dion Bishop

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:23:27
순위: #191
연령별 순위: #55
카테고리: DOUBLES · OPEN

Tom Riley

Dion Bishop

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:58 (54%)

Stations31:09 (37%)

Roxzone7:24 (9%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+1.2%3.5%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:49	264
Running 2	5:23	-
Sled Push	1:43	188
Running 3	5:32	-
Sled Pull	3:51	213
Running 4	5:39	-
Burpee Broad Jump	4:44	241
Running 5	5:36	-
Rowing	4:57	200
Running 6	5:36	-
Farmers Carry	2:00	237
Running 7	5:27	-
Sandbag Lunges	4:03	202
Running 8	6:03	-
Wall Balls	5:02	213
Running Total	44:58	164
Roxzone Total	7:24	187