HYROX Race Analysis: Rory Hindhaugh & Alice Murray - Poznan 01:28:46 | HyCoach

HYROX Race Analysis: Rory Hindhaugh & Alice Murray

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:28:46
순위: #224
연령별 순위: #67
카테고리: DOUBLES · OPEN

Rory Hindhaugh

Alice Murray

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:43 (62%)

Stations25:12 (28%)

Roxzone8:55 (10%)

러닝 분석

평균 페이스성능 저하안정성6:50/km+0.7%5.5%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	4:19	159
Running 2	6:44	-
Sled Push	1:39	167
Running 3	6:36	-
Sled Pull	2:20	11
Running 4	6:36	-
Burpee Broad Jump	2:45	56
Running 5	6:41	-
Rowing	5:01	210
Running 6	6:35	-
Farmers Carry	1:50	194
Running 7	6:47	-
Sandbag Lunges	3:07	68
Running 8	7:47	-
Wall Balls	4:11	123
Running Total	54:43	258
Roxzone Total	8:55	241