HYROX Race Analysis: Cormac Dervin & Orla Mcmahon

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · IRL

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총 시간: 01:35:03
순위: #254
연령별 순위: #113
카테고리: DOUBLES · OPEN

Cormac Dervin

Orla Mcmahon

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:02 (57%)

Stations32:35 (34%)

Roxzone8:31 (9%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+2.1%4.7%

구간 기록

구간	시간	순위
Running 1	7:10	-
SkiErg	4:39	243
Running 2	6:29	-
Sled Push	1:58	245
Running 3	6:39	-
Sled Pull	4:45	260
Running 4	6:38	-
Burpee Broad Jump	4:40	239
Running 5	6:37	-
Rowing	4:50	162
Running 6	6:31	-
Farmers Carry	2:05	254
Running 7	6:37	-
Sandbag Lunges	4:11	216
Running 8	7:26	-
Wall Balls	5:27	237
Running Total	54:02	252
Roxzone Total	8:31	228

HYROX Race Analysis: Cormac Dervin & Orla Mcmahon - Poznan 01:35:03 | HyCoach