HYROX Race Analysis: Michael Mitchinson & Christina Mitchinson - Poznan 01:36:54 | HyCoach

HYROX Race Analysis: Michael Mitchinson & Christina Mitchinson

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:36:54
순위: #257
연령별 순위: #114
카테고리: DOUBLES · OPEN

Michael Mitchinson

Christina Mitchinson

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:35 (59%)

Stations30:56 (32%)

Roxzone8:28 (9%)

러닝 분석

평균 페이스성능 저하안정성7:12/km+9.5%4.1%

구간 기록

구간	시간	순위
Running 1	7:29	-
SkiErg	4:07	91
Running 2	6:38	-
Sled Push	1:39	163
Running 3	6:59	-
Sled Pull	3:49	210
Running 4	7:14	-
Burpee Broad Jump	4:23	228
Running 5	7:21	-
Rowing	4:38	108
Running 6	7:03	-
Farmers Carry	1:49	186
Running 7	7:16	-
Sandbag Lunges	4:19	227
Running 8	7:38	-
Wall Balls	6:12	253
Running Total	57:35	264
Roxzone Total	8:28	225