HYROX Race Analysis: Richard Phillips - Singapore National Stadium 01:15:08 | HyCoach

HYROX Race Analysis: Richard Phillips

HYROX Singapore National Stadium — 2024년 8월 31일

Singapore National Stadium, Singapore · SOLO · PRO · GBR

총 시간: 01:15:08
순위: #7
연령별 순위: #3
카테고리: SOLO · PRO

Richard Phillips

318월-1 9월20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:27 (47%)

Stations34:17 (46%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+2.8%6.3%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:19	33
Running 2	4:13	-
Sled Push	3:20	38
Running 3	4:16	-
Sled Pull	5:32	5
Running 4	4:13	-
Burpee Broad Jump	4:03	26
Running 5	4:23	-
Rowing	4:26	9
Running 6	4:17	-
Farmers Carry	2:39	44
Running 7	4:20	-
Sandbag Lunges	3:59	6
Running 8	4:59	-
Wall Balls	5:59	16
Running Total	35:27	9
Roxzone Total	5:29	13