Matthewstone. S Mzandolo HYROX 레이스 분석 - Singapore National Stadium 01:32:11 | HyCoach

Matthewstone. S Mzandolo

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running43:00 (47%)

Stations42:38 (46%)

Roxzone6:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+25.2%11.5%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:25	41
Running 2	4:38	-
Sled Push	3:11	31
Running 3	5:05	-
Sled Pull	8:05	34
Running 4	5:19	-
Burpee Broad Jump	5:32	71
Running 5	5:33	-
Rowing	5:01	62
Running 6	5:33	-
Farmers Carry	3:40	92
Running 7	5:48	-
Sandbag Lunges	5:29	55
Running 8	6:36	-
Wall Balls	7:15	40
Running Total	43:00	47
Roxzone Total	6:38	32