Norman Lim HYROX 레이스 분석 - Singapore National Stadium 01:23:41 | HyCoach

Norman Lim

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running36:50 (44%)

Stations40:28 (48%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+8.0%9.0%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	5:06	778
Running 2	4:10	-
Sled Push	3:26	505
Running 3	4:25	-
Sled Pull	5:30	345
Running 4	4:20	-
Burpee Broad Jump	4:13	151
Running 5	4:33	-
Rowing	5:10	423
Running 6	4:39	-
Farmers Carry	3:00	607
Running 7	4:30	-
Sandbag Lunges	4:57	306
Running 8	5:38	-
Wall Balls	9:06	690
Running Total	36:50	51
Roxzone Total	6:28	81