Alexis Pousaz HYROX 레이스 분석 - Singapore National Stadium 01:26:02 | HyCoach

Alexis Pousaz

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:42 (48%)

Stations35:51 (42%)

Roxzone8:35 (10%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+12.5%9.4%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:24	112
Running 2	4:32	-
Sled Push	2:57	275
Running 3	5:38	-
Sled Pull	6:08	502
Running 4	5:19	-
Burpee Broad Jump	4:42	253
Running 5	5:17	-
Rowing	4:52	194
Running 6	5:26	-
Farmers Carry	2:26	321
Running 7	5:06	-
Sandbag Lunges	4:16	139
Running 8	6:01	-
Wall Balls	6:06	211
Running Total	41:42	177
Roxzone Total	8:35	305