Hilmar Hahn HYROX 레이스 분석 - Singapore National Stadium 01:26:56 | HyCoach

Hilmar Hahn

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running44:18 (51%)

Stations33:39 (39%)

Roxzone9:03 (10%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+3.9%6.6%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:19	79
Running 2	5:11	-
Sled Push	2:49	224
Running 3	5:22	-
Sled Pull	3:49	35
Running 4	5:17	-
Burpee Broad Jump	4:35	221
Running 5	5:34	-
Rowing	4:37	69
Running 6	5:30	-
Farmers Carry	2:15	237
Running 7	5:23	-
Sandbag Lunges	5:07	349
Running 8	6:27	-
Wall Balls	6:08	219
Running Total	44:18	291
Roxzone Total	9:03	361