HYROX Race Analysis: Calista Ong - Singapore National Stadium 01:25:37 | HyCoach

Calista Ong

318월-1 9월20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:17 (51%)

Stations35:29 (41%)

Roxzone6:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:24/km-32.7%14.0%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	5:08	64
Running 2	7:24	-
Sled Push	2:42	104
Running 3	5:09	-
Sled Pull	8:16	143
Running 4	5:09	-
Burpee Broad Jump	3:41	5
Running 5	5:04	-
Rowing	5:06	22
Running 6	5:14	-
Farmers Carry	2:14	53
Running 7	4:59	-
Sandbag Lunges	4:05	50
Running 8	5:18	-
Wall Balls	4:17	78
Running Total	43:17	48
Roxzone Total	6:55	37