Jamie Pang HYROX 레이스 분석 - Singapore National Stadium 01:31:25 | HyCoach

Jamie Pang

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running46:25 (51%)

Stations36:57 (40%)

Roxzone8:08 (9%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+19.4%6.9%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	5:32	199
Running 2	5:15	-
Sled Push	2:32	72
Running 3	5:20	-
Sled Pull	7:06	73
Running 4	5:48	-
Burpee Broad Jump	5:10	82
Running 5	5:42	-
Rowing	5:26	84
Running 6	5:55	-
Farmers Carry	2:07	40
Running 7	6:16	-
Sandbag Lunges	5:24	190
Running 8	6:31	-
Wall Balls	3:40	37
Running Total	46:25	90
Roxzone Total	8:08	87