Sherman Lim & Justin Chang HYROX 레이스 분석 - Singapore National Stadium 01:12:16 | HyCoach

Sherman Lim

Justin Chang

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running37:50 (52%)

Stations29:09 (40%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+16.0%6.1%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:13	52
Running 2	4:10	-
Sled Push	2:27	44
Running 3	4:44	-
Sled Pull	5:09	30
Running 4	4:40	-
Burpee Broad Jump	2:43	35
Running 5	4:50	-
Rowing	4:24	29
Running 6	4:44	-
Farmers Carry	1:44	31
Running 7	4:50	-
Sandbag Lunges	3:42	32
Running 8	5:17	-
Wall Balls	4:47	52
Running Total	37:50	7
Roxzone Total	5:21	13