Edwin Tan & Terence Ong HYROX 레이스 분석 - Singapore National Stadium 01:22:27 | HyCoach

Edwin Tan

Terence Ong

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running43:38 (53%)

Stations31:54 (39%)

Roxzone6:59 (8%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+12.0%15.3%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:26	66
Running 2	4:52	-
Sled Push	2:51	65
Running 3	5:02	-
Sled Pull	6:34	54
Running 4	5:05	-
Burpee Broad Jump	2:38	29
Running 5	5:04	-
Rowing	4:33	42
Running 6	5:09	-
Farmers Carry	1:44	33
Running 7	5:27	-
Sandbag Lunges	4:35	65
Running 8	7:37	-
Wall Balls	4:33	44
Running Total	43:38	32
Roxzone Total	6:59	27