Clifton Chiang & Thow Hwee Lim HYROX 레이스 분석 - Singapore National Stadium 01:34:46 | HyCoach

Clifton Chiang

Thow Hwee Lim

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running51:40 (54%)

Stations30:57 (33%)

Roxzone12:14 (13%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+16.6%12.4%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	3:59	27
Running 2	5:25	-
Sled Push	2:30	46
Running 3	6:36	-
Sled Pull	7:48	63
Running 4	6:19	-
Burpee Broad Jump	3:11	57
Running 5	6:36	-
Rowing	4:42	51
Running 6	6:17	-
Farmers Carry	1:48	38
Running 7	6:19	-
Sandbag Lunges	3:11	17
Running 8	8:21	-
Wall Balls	3:48	8
Running Total	51:40	61
Roxzone Total	12:14	70