Wen Qi Soon & Jason Paul HYROX 레이스 분석 - Singapore National Stadium 01:47:16 | HyCoach

Wen Qi Soon

Jason Paul

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running58:48 (55%)

Stations37:12 (35%)

Roxzone11:20 (11%)

러닝 분석

평균 페이스성능 저하안정성7:21/km+15.4%17.2%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:24	62
Running 2	6:17	-
Sled Push	2:58	72
Running 3	7:08	-
Sled Pull	8:05	68
Running 4	7:56	-
Burpee Broad Jump	3:55	70
Running 5	7:17	-
Rowing	4:53	62
Running 6	7:18	-
Farmers Carry	2:08	64
Running 7	7:15	-
Sandbag Lunges	5:10	75
Running 8	10:09	-
Wall Balls	5:39	66
Running Total	58:48	68
Roxzone Total	11:20	64