Chao Jun Daniel Yen & Zexun Yan HYROX 레이스 분석 - Singapore National Stadium 01:08:15 | HyCoach

Chao Jun Daniel Yen

Zexun Yan

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running36:34 (53%)

Stations25:59 (38%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+1.9%3.3%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:01	55
Running 2	4:20	-
Sled Push	1:59	266
Running 3	4:41	-
Sled Pull	3:57	400
Running 4	4:30	-
Burpee Broad Jump	2:32	47
Running 5	4:41	-
Rowing	4:36	116
Running 6	4:29	-
Farmers Carry	1:50	273
Running 7	4:25	-
Sandbag Lunges	3:31	219
Running 8	4:48	-
Wall Balls	3:33	5
Running Total	36:34	6
Roxzone Total	5:48	18