Ian Loo & Aaron Low HYROX 레이스 분석 - Singapore National Stadium 01:14:19 | HyCoach

Ian Loo

Aaron Low

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running42:20 (57%)

Stations25:46 (35%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+8.1%3.3%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:13	167
Running 2	4:58	-
Sled Push	1:51	186
Running 3	5:07	-
Sled Pull	3:29	265
Running 4	5:13	-
Burpee Broad Jump	2:25	38
Running 5	5:21	-
Rowing	4:31	79
Running 6	5:24	-
Farmers Carry	1:39	134
Running 7	5:22	-
Sandbag Lunges	3:31	214
Running 8	5:29	-
Wall Balls	4:07	155
Running Total	42:20	54
Roxzone Total	6:18	35