Sofian Rahman & Tasvir Singh HYROX 레이스 분석 - Singapore National Stadium 01:25:44 | HyCoach

Sofian Rahman

Tasvir Singh

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running47:47 (56%)

Stations27:05 (32%)

Roxzone10:57 (13%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+2.4%4.4%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	4:15	196
Running 2	5:40	-
Sled Push	1:46	124
Running 3	5:55	-
Sled Pull	3:19	203
Running 4	5:55	-
Burpee Broad Jump	2:46	91
Running 5	5:55	-
Rowing	5:08	383
Running 6	5:49	-
Farmers Carry	1:41	165
Running 7	5:48	-
Sandbag Lunges	4:05	381
Running 8	6:28	-
Wall Balls	4:05	143
Running Total	47:47	198
Roxzone Total	10:57	383