Seng Jie Lui & Jamerson Chua HYROX 레이스 분석 - Singapore National Stadium 01:40:11 | HyCoach

Seng Jie Lui

Jamerson Chua

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running56:37 (56%)

Stations31:10 (31%)

Roxzone12:29 (12%)

러닝 분석

평균 페이스성능 저하안정성7:05/km+1.8%9.6%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:27	328
Running 2	6:23	-
Sled Push	2:51	535
Running 3	8:03	-
Sled Pull	3:30	268
Running 4	7:17	-
Burpee Broad Jump	3:01	146
Running 5	7:23	-
Rowing	5:24	478
Running 6	7:26	-
Farmers Carry	2:16	520
Running 7	6:30	-
Sandbag Lunges	4:00	364
Running 8	7:42	-
Wall Balls	5:41	459
Running Total	56:37	420
Roxzone Total	12:29	481