Joy Ho & Shihui Yeo HYROX 레이스 분석 - Singapore National Stadium 01:36:45 | HyCoach

Joy Ho

Shihui Yeo

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running51:27 (53%)

Stations34:54 (36%)

Roxzone10:28 (11%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+12.8%6.6%

구간 기록

구간	시간	순위
Running 1	6:50	-
SkiErg	4:58	223
Running 2	5:43	-
Sled Push	1:59	259
Running 3	6:07	-
Sled Pull	6:34	346
Running 4	6:30	-
Burpee Broad Jump	4:35	321
Running 5	6:26	-
Rowing	5:54	401
Running 6	6:13	-
Farmers Carry	1:42	54
Running 7	6:27	-
Sandbag Lunges	4:35	438
Running 8	7:13	-
Wall Balls	4:37	431
Running Total	51:27	126
Roxzone Total	10:28	286