Karin Mok & Emmeline Sim HYROX 레이스 분석 - Singapore National Stadium 01:54:35 | HyCoach

Karin Mok

Emmeline Sim

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running61:23 (54%)

Stations40:40 (35%)

Roxzone12:36 (11%)

러닝 분석

평균 페이스성능 저하안정성7:40/km+13.4%11.7%

구간 기록

구간	시간	순위
Running 1	6:56	-
SkiErg	4:52	161
Running 2	6:49	-
Sled Push	2:34	469
Running 3	7:21	-
Sled Pull	6:40	365
Running 4	7:31	-
Burpee Broad Jump	4:44	345
Running 5	7:24	-
Rowing	6:04	441
Running 6	7:47	-
Farmers Carry	2:20	427
Running 7	7:44	-
Sandbag Lunges	4:02	347
Running 8	9:54	-
Wall Balls	9:24	503
Running Total	1:01:23	377
Roxzone Total	12:36	438