Randall Wee & Mandes Sim HYROX 레이스 분석 - Singapore National Stadium 01:53:08 | HyCoach

Randall Wee

Mandes Sim

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running61:41 (54%)

Stations33:22 (29%)

Roxzone18:10 (16%)

러닝 분석

평균 페이스성능 저하안정성7:43/km+0.5%13.2%

구간 기록

구간	시간	순위
Running 1	7:12	-
SkiErg	4:58	336
Running 2	7:18	-
Sled Push	2:52	265
Running 3	7:19	-
Sled Pull	5:28	182
Running 4	7:22	-
Burpee Broad Jump	3:21	144
Running 5	7:29	-
Rowing	5:53	362
Running 6	7:21	-
Farmers Carry	1:31	15
Running 7	7:20	-
Sandbag Lunges	4:19	220
Running 8	10:24	-
Wall Balls	5:00	205
Running Total	1:01:41	323
Roxzone Total	18:10	399