Kodsi Ben Abdeslem & Xuan Hui Lee HYROX 레이스 분석 - Singapore National Stadium 02:01:18 | HyCoach

Kodsi Ben Abdeslem

Xuan Hui Lee

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running63:43 (52%)

Stations41:48 (34%)

Roxzone15:52 (13%)

러닝 분석

평균 페이스성능 저하안정성7:58/km+41.3%14.7%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	4:55	326
Running 2	6:44	-
Sled Push	2:54	271
Running 3	6:50	-
Sled Pull	7:33	343
Running 4	7:24	-
Burpee Broad Jump	5:22	359
Running 5	7:30	-
Rowing	5:18	237
Running 6	9:43	-
Farmers Carry	2:05	208
Running 7	9:31	-
Sandbag Lunges	5:28	337
Running 8	9:04	-
Wall Balls	8:13	367
Running Total	1:03:43	335
Roxzone Total	15:52	386