Helen Wiryadinata, Bee Ning Lok 외 2명 HYROX 레이스 분석 - Singapore National Stadium 01:28:55 | HyCoach

Helen Wiryadinata

Bee Ning Lok

Eleni Sardi

Le’schane Yong

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running44:21 (50%)

Stations35:46 (40%)

Roxzone8:54 (10%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+7.8%10.0%

구간 기록

구간	시간	순위
Running 1	6:23	-
SkiErg	5:46	63
Running 2	4:55	-
Sled Push	3:06	72
Running 3	5:31	-
Sled Pull	5:04	13
Running 4	5:02	-
Burpee Broad Jump	4:05	14
Running 5	5:08	-
Rowing	5:15	44
Running 6	5:39	-
Farmers Carry	2:00	15
Running 7	5:18	-
Sandbag Lunges	4:57	68
Running 8	6:28	-
Wall Balls	5:33	31
Running Total	44:21	40
Roxzone Total	8:54	51