Adleenda Radzie Wong, Michelle Eng 외 2명 HYROX 레이스 분석 - Singapore National Stadium 01:39:21 | HyCoach

Adleenda Radzie Wong

Michelle Eng

Suransi Hodjatzadeh

Elisa Low

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running50:03 (50%)

Stations39:03 (39%)

Roxzone10:19 (10%)

러닝 분석

평균 페이스성능 저하안정성6:15/km-26.4%22.3%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:50	3
Running 2	7:34	-
Sled Push	3:13	80
Running 3	5:17	-
Sled Pull	8:59	81
Running 4	8:33	-
Burpee Broad Jump	4:09	16
Running 5	4:26	-
Rowing	5:10	36
Running 6	7:46	-
Farmers Carry	2:20	46
Running 7	5:34	-
Sandbag Lunges	4:28	44
Running 8	5:01	-
Wall Balls	5:54	37
Running Total	50:03	81
Roxzone Total	10:19	89