Chengjie Lee, Sharon Kwok 외 2명 HYROX 레이스 분석 - Singapore National Stadium 01:15:25 | HyCoach

Chengjie Lee

Sharon Kwok

Shun De Tan

Su Fern Teo

318월-1 9월20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running39:55 (53%)

Stations26:53 (36%)

Roxzone8:42 (12%)

러닝 분석

평균 페이스성능 저하안정성4:59/km-25.3%17.0%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:23	9
Running 2	6:16	-
Sled Push	2:05	19
Running 3	6:28	-
Sled Pull	4:17	16
Running 4	4:09	-
Burpee Broad Jump	2:30	4
Running 5	4:39	-
Rowing	4:21	11
Running 6	4:05	-
Farmers Carry	1:40	12
Running 7	4:41	-
Sandbag Lunges	3:23	9
Running 8	4:34	-
Wall Balls	4:14	10
Running Total	39:55	34
Roxzone Total	8:42	56